Saying no! can heal :) →
21 Days Of Giveaways! - The Wellness Warrior →
What we speak becomes the house we live in.
Garlicky Oven Fries →
Love him! Bakasana with Jason Crandell Develop strength and form throughout the body as you move toward this arm balance.
In any practice, do what you can.– Yoga Challenge 2012 tip
Day 20! →
Why is it so hard to me to live this path?
urban warriors: strong but sensitive, courageous but compassionate.– Steven Espinosa, on YogaGlo
If you take a flower in your hand and really look at it, it’s your world for a...– Georgia O’Keeffe (via danmariethekoala)
As with other forms of energy healing, meditators don’t need to believe in a...– Cyndi Dale,The Power of Energy Healing webcourse
The various types of yoga are based in knowledge of the energetic...– Cyndi Dale,The Power of Energy Healing webcourse
So be as thorough and holistic as you can—look into all areas of your life,...– Cyndi Dale,The Power of Energy Healing webcourse
Pear Crisp with Dried Cherries →
Wellness Warrior →
Fiz esta prática com lágrimas nos olhos. Estou com uma dor na parte superior das costas que está me matando. Esta série de healing yoga para ombros, pescoço e costas era exatamente o que eu precisava. Namastê!
Challenge Tip Set aside even 15 minutes a day to sit and be mindful, and build...– Challenge tip - Day 19
I’m with an upper back pain that is killing me. But never mind. I’m happy :)
Day 19 →