February 2012
Saying no! can heal :) →
21 Days Of Giveaways! - The Wellness Warrior →
January 2012
What we speak becomes the house we live in.
Garlicky Oven Fries →
WatchLove him!
Bakasana with Jason Crandell
Develop strength and form throughout the body as you move toward this arm balance.
“In any practice, do what you can.”
– Yoga Challenge 2012 tip
Day 20! →
“Why is it so hard to me to live this path?”
“urban warriors: strong but sensitive, courageous but compassionate.”
– Steven Espinosa, on YogaGlo
“If you take a flower in your hand and really look at it, it’s your world for a...”
– Georgia O’Keeffe (via danmariethekoala)
“As with other forms of energy healing, meditators don’t need to believe in a...”
– Cyndi Dale,The Power of Energy Healing webcourse
“The various types of yoga are based in knowledge of the energetic...”
– Cyndi Dale,The Power of Energy Healing webcourse
“So be as thorough and holistic as you can—look into all areas of your life,...”
– Cyndi Dale,The Power of Energy Healing webcourse
Pear Crisp with Dried Cherries →
Wellness Warrior →
WatchFiz esta prática com lágrimas nos olhos. Estou com uma dor na parte superior das costas que está me matando.
Esta série de healing yoga para ombros, pescoço e costas era exatamente o que eu precisava.
Namastê!
“Challenge Tip
Set aside even 15 minutes a day to sit and be mindful, and build...”
– Challenge tip - Day 19
19 Days
I’m with an upper back pain that is killing me. But never mind. I’m happy :)
Day 19 →
