Y de Yoga

“If you are gentle with yourself and accept your setbacks with compassion, you can change your life for the better”. ~Kelly McGonigal

casualcynic:

So my mom and I have been working the same waitress job for 5-6 years now. She had been waitressing years before, but this is recently. Anyway, about… 15 minutes ago this guy she waited on left and told her to take care. Just that. Prior to this she had talked to him about Italy. Her people are from Florence, this and that, and she said she’s never been. She’s got 8 years of art education and she’s working a waitress job. It’s pretty… Sad and disappointing, I guess. Her and my father divorced 6 years ago and she hasn’t had a real job ever. Just been stuck in a small town she’s not from.

This man who we have never seen before tipped her 1000 dollars for a trip to Italy. Walked out, not another word.

…you know. Just when I start to lose faith in humanity….Hm.

(via mishasana)

An Indulgent Aunt on Etsy

I love this! <3

I just found PicMonkey.com :-) Yay!

Some postures of the Sarvangasana Cycle (there are some others I’ll put in another picture). 

If you can’t stay 5 minutes in sarvangasana, practice the amount of time you can! And don’t practice it when you have your period.

Namaste.

Yay! I learned how to make cool collages, with this video tutorial!

(Source: thecakebar, via lajoiedespetiteschoses)

(Source: berriescitrusavocado, via lajoiedespetiteschoses)

delahrambles:

sarahbethyoga:

I couldn’t have said it better! #regram #yogainstructors #yoga #mylife

I am totally in love with the process…